5 Things I Learnt With Less Oxygen What me? Walk up a mountain? You have to be kidding! I don’t walk up anything. In fact, I actively...

Back at the beginning of the 1960s, a little-known heavyweight boxer called Cassius Clay smashed his way onto the scene. He was not just...

My world has just radically changed. After 12 years of living in London, I’ve just landed back in my homeland, New Zealand. Now that...

It’s funny how when you go back home and see old friends you immediately revert back to who you once were, in my case the class clown or...

‘Kill it with Kindness’ is a phrase my hubby taught me and it’s something we are trying to live by and also teach our kids, friends, work...

I’m a very lucky man. When it comes to getting a good work / life balance, I think I’ve hit the jackpot because I get to squeeze in...

When did we become so cold? In this increasingly digitally infested world, business, as society, is struggling to put the humanity back...

Did you know, on average, we check our phones around 221 times everyday? Then when you throw into the mix we are also exposed to around...

Why the shortage in women agency owners and what can be done about it? A few months ago my business partner Imogen and I were asked to do...

The fundamental problem with the Sunday night feeling is that fact that we are constantly, mentally racing forward. We are our own worst...

When you woke up this morning, did you look at yourself in the mirror, straighten your bed head and say ‘today I’m going to be totally...