Being your brilliant self
Don’t just be well, be awesome!
Focus on what matters, learn how to manage your energy rather than your time
In this 2.5 hour session you will explore:
Time to take a breather from your day job to make your own bespoke wellbeing plan. By exploring what human energy is, where it comes from and putting wellbeing at the front and centre of all you do, you can set yourself up to more easily fulfil your potential, conquer stress and be more productive and energetic every day.
Power surges vs. power dips
Your EPIC adventure towards wellbeing
The land of energy opportunity
How to build habits to make positive change for the long-term